Surely, a lot of people care about their general health and well-being. Many also concentrate on improving their heart health. Regrettably, many also tend to ignore other facets of health, including bone health. Based on studies, both men and women begin to lose bone mass after they reach the age of 35. That is why it’s essential to do something in order to avoid this from happening to you.
If you’re already following a healthy diet and performing workouts consistently, that’s great. But when it comes to your bone health, you may still need further calcium supply, which you can do by taking supplementation. Nonetheless, it’s quite tricky to choose the right brand that can deliver notable results as there are so many of them in the market. The claims on all these supplements are also positive, so it can be a challenge to decide. One of the calcium supplements you can choose from is CalMax. In this article, we’ll get to know the supplement further to decide if this is a product worth considering.
Basically, CalMax is a nutritional product intended for promoting bone health. It is developed to aid in the fortifying of bones. Based on the info present on the official site, the product is of premier quality that consists of such essential nutrients as calcium, magnesium, and Vitamin C. These are said to help in ensuring maximized bone health. CalMax comes in powder form which can be conveniently combined with water.
This particular supplement is developed by the company called Dr. Newton’s Naturals. It is not a familiar name in the industry. Nonetheless, it appears it has other offerings aside from CalMax. Their products are mostly for joint health, weight loss, and improvement of the heart health. It is mainly headquartered in South Portland, Maine. These are the only info available on the site, though.
As mentioned, CalMax has calcium, magnesium, and vitamin C, but why the combination of these three? According to the explanation, these three nutrients were selected because they’re essential elements to achieve healthy bones. Calcium and magnesium are also crucial to help out in regular bodily processes. Sufficient consumption of calcium is required for regulating heart rate, muscle contractions, and blood clotting, among other functions.
Magnesium also portrays a crucial part in more than 300 enzyme-associated responses in the body. In addition, it adds up to your cardiovascular capacities as well as to the generation of energy. Moreover, there’s research signifying that calcium and magnesium can help combat negative effects triggered by stress. Vitamin C, on the other hand, is selected to join the formulation due to its high levels of antioxidants.
These three ingredients, fortunately, are clinically verified to be significant in terms of ensuring your bone health as well as your general well-being. Vitamin C helps combat free radicals, which cause oxidative stress. Calcium is important for ensuring healthy bones and not having enough calcium can result in weak bones that are prone to injury. Overall, there’s a lot of scientific research proving that these nutrients are essential for bone and overall health.
According to the recommendation, you should use CalMax by mixing two teaspoons (7 grams), which constitutes to a single serving, with warm water. The recommended dosage is 1-2 servings per day. Speak with your physician in the case of a pre-existing condition or if you’re taking any medicines. It is not ideal to take CalMax while you’re consuming other bone health supplements. You can if you’re directed by your doctor to do so. Otherwise, it’s not advised.
Nearly all of the customer testimonials you can find online aren’t that very positive. Many customers are saying that the supplement doesn’t generate any remarkable results when it comes to bone health improvement. CalMax also touts to help customers feel soothed and improve their sleep. However, some users said they didn’t feel this particular result. Nonetheless, there are still good feedbacks testifying to CalMax’s effectiveness when it comes to boosting the health and strength of your bones. In this case, its effectiveness may depend on the person using it. It’s not surprising since every person has different mechanisms in the body, which is why what works with you may not work with someone else.
It’s a concern that while the ingredients are clinically proven to generate positive results, the supplement itself is not. This is troubling especially because CalMax touts to be a product that’s scientifically-tested to work as claimed. If there’s really science to back it up, there should be a scientific research given or presented on the official site for the customers’ reference. This is also ideal because it makes customers trust a product even more.
It’s hard to tell if CalMax is promising or not. While the components are clinically proven to work, the supplement itself lacks scientific confirmation of its effectiveness. When choosing the right brand, it is important that there’s science to back up a product’s claims. But, as mentioned, supplements work differently. Since the components in CalMax are safe, then there shouldn’t be any harm in trying it.